Care for your skin the right way.
Fitness expert Chris Powell says the secret to burning more calories is building muscle mass. Try his simple workout that increases muscle mass in just 5 minutes!
Watch Chris Powell explain his weight-loss formula.
Get Chris Powell's custom weight-loss blueprint.
From total-body workouts to targeted moves, the celebrity fitness trainer showcases her Tracy Anderson Method in this exclusive...
Spring clean your way to a summer body with these easy and effective exercises.
Whether you overindulged this weekend or just want to start fresh, the Monday Dieter plan is all about setting yourself up for...
Former NFL punter and author Steve Weatherford shares his four-step plan to success.
Do these quick, effective workouts while on The Regimen to boost your body and health. Find more information on The Regimen here....
Find out what to eat and when to eat it for Dr. Oz's The 28-Day Shrink Your Stomach Challenge.