This fast and efficient workout from world-class trainer Chris Powell offers a high-energy workout to tone your problem areas and build metabolic muscle.
Click here for more Oz-approved workouts.
Spring clean your way to a summer body with these easy and effective exercises.
Watch the winning workouts from fitness trainers Amber Bowman and Cookie Miller!
Watch each trainer present their go-to fitness routine, and don't forget to vote for your favorite!
Former NFL punter and author Steve Weatherford shares his four-step plan to success.
Do these quick, effective workouts while on The Regimen to boost your body and health. Find more information on The Regimen here....
Daphne Oz, chef, best-selling author, and Dr. Oz's oldest daughter, often joins her dad on his show to talk about food,...