Could this diet actually be making you fat? Dr. Oz busts the myth of the gluten free diet. Not all dishes that are gluten free are low in fat or even carb-free. 

Find out if gluten is making you gain weight.


Click here to get a gluten-free meal plan.

Click here to watch Part 1. 

Click here to watch Part 2.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!