Being healthy doesn’t mean being stick-thin; celebrate the best part of your body – your curves. Dr. Oz has the ultimate guide to never gain another pound while preserving your best assets. See his two rules to being a fit and fabulous curvy girl: whittle your middle and stabilize your curves. These tips will help you stay curvy in the right places and live longer.

Click here for Part 2 of Curvy Girl's Health Guide.


Click here for the complete Curvy Girl’s Plan.

Click here for the dinner recipes.

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.