Being healthy doesn’t mean being stick-thin; celebrate the best part of your body – your curves. Dr. Oz has the ultimate guide to never gain another pound while preserving your best assets. See his two rules to being a fit and fabulous curvy girl: whittle your middle and stabilize your curves. These tips will help you stay curvy in the right places and live longer.

Click here for Part 2 of Curvy Girl's Health Guide.


Click here for the complete Curvy Girl’s Plan.

Click here for the dinner recipes.

The #1 Thing to Remember When Caring for a Sick Parent

It can help you be a better caregiver while also releasing you of overwhelming burden.

Caring for an ageing or sick parent at home can be a wonderful act of love — but it can also be a big sacrifice. Along with the new responsibility comes added stress to your life that's probably already taxing. Not to mention, it significantly changes the relationship between the two of you. If you're a caregiver for a parent, or thinking about what next step is best, this is one of the most important things to remember about this life phase. It can help you be a better caregiver while also releasing you of a lot of the burden that comes with the role.

TV and podcast host Maria Menounos is currently taking care of her mother, who has brain cancer. She learned this lesson from a guest on her series "Better Together."

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