Dr. Oz and transformation specialist Chris Powell have the 1-week plan to break your addition to carbs and lose weight. Learn how to shed your emotional baggage to finally set and execute a smart weight-loss goal. 

Click here for Part 1 of Cut Carb Cravings.

Click here for Part 3 of Cut Carb Cravings.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!