Getting in shape doesn't have to be a chore. Stepp Stewart shows you the 4 moves that will help you dance away a dress size. He shares his own proof that you can shake off your weight.

Click here to see a behind the scenes interview with Stepp Stewart.

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.