Dr. Oz's daughter - and author of The Dorm Room Diet - Daphne literally wrote the book on the subject: warding off the Freshman 15. Her healthy eating tips and tricks are nutrition-savvy, and the perfect pointers for anyone trying to ward off weight gain.

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2 Small Kitchen Tools That May Save You Big Time & Space

Both of which are crucial for the holidays.

During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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