Behind healthy-sounding catch phrases could be some unhealthy realities sabotaging your health. Learn how to spot food label lies to ensure that your favorite foods and snacks are the healthiest choices.
Click here for Part 2 of Decode Food Labels.
Click here to read more about food label lies.
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Physician and author Dr. Rangan Chatterjee shares the four factors that contribute to health. Food, movement, sleep, and...
Get an inside look at the colon with Dr. Oz and Katie Couric.
It's the cereal you haven't heard about. Find out what this whole grain is and why you should give it a try!
Watch the winning workouts from fitness trainers Amber Bowman and Cookie Miller!