Dr. Oz returns to one of his favorite topics: poop. But in this case, he's telling you what to do when your poop turns to soup. And, he's rejoined by a former assistant of the day who helped Dr. Oz discuss...constipation! Learn what causes diarrhea - but more importantly - how to prevent and treat it.

Foods that help diarrhea:


  • Bananas
  • Yogurt
  • Whole grain toast
  • Ginger ale
  • Jell-O

Foods that aggravate diarrhea:

  • Hot sauce
  • Apple juice           
  • Cheese

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.