Diet Changes to Lower Disease Risk, Pt 2.

Using a fork over a knife could save your life. A plant-based diet can not only lower your risk for cancer and heart disease, it can reverse their progression.


Click here to read more about this nutrition plan and get the recipes.

Click here to watch Part 1. 

Blue Wine

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.