Diet Changes to Lower Disease Risk, Pt 2.

Using a fork over a knife could save your life. A plant-based diet can not only lower your risk for cancer and heart disease, it can reverse their progression.


Click here to read more about this nutrition plan and get the recipes.

Click here to watch Part 1. 

2 Good Things: A Mother & Daughter Pregnancy Surprise!

After years of trying to get pregnant, doctors told Kelsi Pierce it would be near impossible for her to conceive a child. However, Kelsi got the surprise of her life when her mom volunteered to be her surrogate — and she found out she, too, was pregnant!