Your battle with weight is over. Dr. Oz has a plan to help you lose weight in your 30s, 40s and 50s.

Click here to read more about the age-defying diet. 

Click here to watch Part 1.

Click here to watch Part 3. 

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!