Join Dr. Oz on a culinary journey across the globe, to a place where men and women typically live 4-6 years longer than Americans. Decrease your risk for certain cancers, diabetes, heart disease and lower your cholesterol with these Japanese dishes.

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.