Dr. Oz’s 3 simple rules  - and 1 special ingredient – go into this tasty 500-calorie dinner to keep you slim and satisfied. Click here to get the recipe.

Click here for Dr. Oz’s Healthy Dinner Club rules. Click here to submit your recipes to Dr. Oz's Healthy Dinner Club.


Lightened-Up Shrimp & Grits on the Grill

Head south with this creamy and savory shrimp and grits recipe from David Rose.

Head south with this creamy and savory shrimp and grits recipe from David Rose. It's all cooked on the grill for an irresistible smokey char that will have you coming back for seconds.