Benign, muscular tumors that grow from the uterus, fibroids are a problem that most women experience. However, recent studies suggest that you could reduce your risk of developing this painful problem with a vitamin D supplement. Get the facts!

Learn more about vitamin D and fibroids risk.


We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!