Stop sabotaging your weight loss! Dr. Oz busts the diet myths that could be making you gain weight. Learn the truth about diet soda, carbs, eating after 8pm and more. Separate fact from fiction to help you keep slim and trim.

Click here for Part 2 of Dr. Oz Busts Diet Myths.


Click here for Part 3 of Dr. Oz Busts Diet Myths.

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We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!