Stop sabotaging your weight loss! Dr. Oz busts the diet myths that could be making you gain weight. Learn the truth about diet soda, carbs, eating after 8pm and more. Separate fact from fiction to help you keep slim and trim.

Click here for Part 1 of Dr. Oz Busts Diet Myths.


Click here for Part 2 of Dr. Oz Busts Diet Myths.

Click here for more on the diet myths making you gain weight.

100-Calorie Spicy Potato Chip Recipe

You don't have to resist this low-calorie snack!

The Dish at Home gives you a snack you don't have to resist with these low-calorie spicy potato chips.