While Dr. Oz loves to exercise, he knows you might not feel the same way. To help you get off the couch and get moving, he's recruited celebrity trainer Steve Jordan to develop a fitness program that will reboot your body and the way you feel about exercise. In the five-part Total Body Reboot series, Steve will guide you through routines that will push you and help you grow over time. Join Dr. Oz by getting up and active today!
How many cups do you drink?
We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!
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