Low energy – it’s your number one health complaint and Dr. Oz has a simple solution: magnesium. Three-quarters of all Americans are magnesium deficient, causing them to feel irritable, anxious and fatigued. Learn how to spot the signs and why a supplement won’t solve this problem. Plus, get Dr. Oz’s magnesium-rich grocery list.

View Part 1 of Dr. Oz Solves Your Energy Crisis.

Learn more about your daily dose of magnesium.

Get Dr. Oz’s complete magnesium-rich grocery list.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.