Low energy – it’s your number one health complaint and Dr. Oz has a simple solution: magnesium. Three-quarters of all Americans are magnesium deficient, causing them to feel irritable, anxious and fatigued. Learn how to spot the signs and why a supplement won’t solve this problem. Plus, get Dr. Oz’s magnesium-rich grocery list.

View Part 1 of Dr. Oz Solves Your Energy Crisis.

Learn more about your daily dose of magnesium.

Get Dr. Oz’s complete magnesium-rich grocery list.

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.