Learn how to survive the holidays without paying for it in the New Year. Get tips to fight stress, weight gain and more. Follow Dr. Oz’s advice and you’ll reveal a new, healthier you next year.

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We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!