Overhaul your body from head to toe with Dr. Oz's most effective belly blasters! From metabolism-boosting foods to crunch-free workouts, get seven surefire solutions to shrink belly fat, tighten your core and detox your digestive tract.

View Part 1 of Dr. Oz's 7 Effective Belly Blasters.


View Part 2 of Dr. Oz's 7 Effective Belly Blasters.

View Part 4 of Dr. Oz's 7 Effective Belly Blasters.

Learn more about these belly blasters.

Get Ashley Koff's wet foods recipes.

2 Small Kitchen Tools That May Save You Big Time & Space

Both of which are crucial for the holidays.


During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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