Overhaul your body from head to toe with Dr. Oz's most effective belly blasters! From metabolism-boosting foods to crunch-free workouts, get seven surefire solutions to shrink belly fat, tighten your core and detox your digestive tract.

View Part 1 of Dr. Oz's 7 Effective Belly Blasters.


View Part 2 of Dr. Oz's 7 Effective Belly Blasters.

View Part 4 of Dr. Oz's 7 Effective Belly Blasters.

Learn more about these belly blasters.

Get Ashley Koff's wet foods recipes.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.