Overhaul your body from head to toe with Dr. Oz's most effective belly blasters! From metabolism-boosting foods to crunch-free workouts, get seven surefire solutions to shrink belly fat, tighten your core and detox your digestive tract.

View Part 1 of Dr. Oz's 7 Effective Belly Blasters.


View Part 2 of Dr. Oz's 7 Effective Belly Blasters.

View Part 3 of Dr. Oz's 7 Effective Belly Blasters.

Learn more about these belly blasters.

Get Ashley Koff's wet foods recipes.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!