Dr. Oz’s Antioxidant Guide, Pt 1

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Get the most out of your antioxidants. See not only what foods to eat, but how to eat them to make sure you’re maximizing the disease-fighting benefits. 

 

Click here for Part 2 of Dr. Oz's Antioxidant Guide.

Click here for Part 3 of Dr. Oz's Antioxidant Guide.

 

Click here to learn more about antioxidants.

Click here for the full 24-Hour Antioxidant Diet.