Dr. Oz is challenging you and your family to spend the next 28 days on his dairy-free diet plan! Learn how simply cutting out dairy could be the secret to looking and feeling your best.

View Part 1 of Dr. Oz's Dairy-Free Challenge.

View Part 3 of Dr. Oz's Dairy-Free Challenge.

Get started on Dr. Oz's 28-Day Dairy-Free Challenge.

2 Small Kitchen Tools That May Save You Big Time & Space

Both of which are crucial for the holidays.

During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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