Dr. Oz’s De-Stress Plan

Posted on 4/15/2010
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It's no secret that stress is detrimental to your health. We all know the symptoms: sleepless nights, tension in your back, tooth grinding, heartburn and much more. Stress can even contribute to depression, heart disease and stroke. That's why it's so important to set aside a few moments each day to unwind. Click here to learn more about Dr. Oz's 5-minute de-stress plan.