Dr. Oz the five things everyone should have on hand for an emergency. These products will give you the energy and vital nutrients you need until help arrives.

Take this quiz to see how prepared you would be in an emergency.

Read Dr. Oz's blog about emergency preparation.

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.