Dr. Oz introduces “Fat-urday”, a day where you have permission to eat what you want and can still lose weight. Learn how to choose the best fat-urday for you and eliminate binge temptations. Plus, get the meal plan that will make it possible. 

Click here for Part 2 of Dr. Oz’s Fat-urday Cheat Plan.


Click here for Part 3 of Dr. Oz’s Fat-urday Cheat Plan.

Click here for the full guide to cheat on your diet.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.