Dr. Oz introduces “Fat-urday”, a day where you have permission to eat what you want and can still lose weight. Learn how to choose the best fat-urday for you and eliminate binge temptations. Plus, get the meal plan that will make it possible. 

Click here for Part 1 of Dr. Oz’s Fat-urday Cheat Plan.


Click here for Part 3 of Dr. Oz’s Fat-urday Cheat Plan.

Click here for the full guide to cheat on your diet.

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.