Dr. Oz introduces “Fat-urday”, a day where you have permission to eat what you want and can still lose weight. Learn how to choose the best fat-urday for you and eliminate binge temptations. Plus, get the meal plan that will make it possible. 

Click here for Part 1 of Dr. Oz’s Fat-urday Cheat Plan.


Click here for Part 3 of Dr. Oz’s Fat-urday Cheat Plan.

Click here for the full guide to cheat on your diet.

J&J Vaccine and Blood Clots: What to Know If You Already Got the Shot

Six cases of cerebral venous sinus thrombosis have been reported among the 6.8 million people who received the J&J vaccine.

After the Johnson & Johnson vaccine was associated with cases of "rare and severe" blood clots, J&J recommended officials pause giving the shot. But nearly 7 million people have already received the vaccine. So the news has a lot of people wondering if they should be concerned and what they need to look for.

The short answer: "Don't panic."

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