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How This Gold Medal Sailor Stays Focused Is So Simple You Can Do It Too

Sarah Douglas, a world-class athlete in the Winner's Circle, is showing you how to live your best life.

Sarah Douglas, at just 27 years old, is one of the best sailors in the world. On the water since she was 7, she competed in world championships as a teen and went on to win gold at the 2019 Pan American Games. With the Tokyo Olympics in her sights, she's preparing for the race of her life.

"I'm fueled by trying to be the best that I can be, to push the envelope, to strive to be excellent in all aspects of my life — not just for sailing, ... but I want to actually have to be a great leader, to be a great friend," Sarah said.

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