Dr. Oz takes the frustration and guesswork out of supermarket shopping. A nutritionist and personal trainer reveal their own supermarket shopping secrets.

Click here for Part 2 of Dr. Oz's Supermarket Survival Guide.


Click here for Part 3 of Dr. Oz's Supermarket Survival Guide.

Click here to read more about surviving the supermarket.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.