Meet the top 10 finalists of Dr. Oz’s Transformation Nation: Million Dollar You. See their inspiring stories of transformation and cast your vote for who will walk away a millionaire! Dr. Oz is counting on you to help change someone’s life. Vote now!

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Click here for Part 1 of Dr. Oz’s Transformation Nation: Meet the Finalists.

Click here for Part 3 of Dr. Oz’s Transformation Nation: Meet the Finalists.

Click here for Part 4 of Dr. Oz’s Transformation Nation: Meet the Finalists.


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Fat Substitutes: Could They Be Leading to Your Weight Gain?

They're hiding in everything from low-fat cottage cheese to protein shakes.

Fat substitutes are compounds that resemble the chemical and physical properties of certain fats and oils and are often used to replace conventional fats (butter, oil) in baking and frying. They can help bring calorie counts down.

But fat substitutes are almost like secret ingredients that hide in plain sight, says Mark Schatzker, author of the upcoming book "The End of Craving: Recovering the Lost Wisdom of Eating Well."

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