Time is on your side. Strategize to streamline your schedule for optimal health. Dr. Oz lets you in on his secrets.

Best Month of the Year to Go to the Dermatologist for a Full Body Scan: February!

A full body scan of your skin is one of the most important checkups you need. The best time for the dermatologist to examine you is when your skin is pale and you've been out of the sun. This makes it easier for the doctor to detect unusual moles or other skin problems.

Click here to watch Part 1 and learn what days and times are best for your to-do list.

What's the best day of the week to go grocery shopping or schedule a doctor's appointment? Click here for more Best Day of the Week tips!

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!