Personal trainer Drew Manning wanted to better understand his overweight clients, so he stopped exercising and eating right for 6 months. See how this extreme experiment affected him both emotionally and physically. 

Click here to watch Part 2 of Drew Manning: From Fit to Fat.


Click here to watch Part 3 of Drew Manning: From Fit to Fat. 

Click here for a behind the scenes interview with Drew Manning

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!