Culinary rock star Emeril Lagasse talks about his health wake-up call and his challenge to lose weight and get healthy. Watch as he introduces must-have items from his own kitchen to keep you on the path to good health.

Click here for Part 2 of Emeril's Must-Have Items.

Click here for Part 3 of Emeril's Must-Have Items.

Click here for more kitchen gadgets. 

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!