Learn the fastest ways to banish that pain in your neck for good. Get tips for keeping your posture in check and the best exercise you can do at home. Click here for tips on curing your back pain.

Click here to watch Part 2.

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.