If you’ve struggled to lose the fat in your belly, butt, arms or thighs, Dr. Oz has the prescription for you! In only seven days, you can slim down your biggest problem areas with this proven fat-burning formula. See Dr. Oz’s fastest fat-burners ever!

Click here for Part 1 of Fat-Burners for Your Problem Areas.


Click here to read more about these fat-busters for your problem areas.

Click here for a Fat-Burning Choco-Fruity Smoothie recipe.

Click here for a Fat-Burning Chickpea Muffin recipe.

Is This the Best Snack to Help You Maintain Your Weight Loss?

It could also help lower your heart rate and bad cholesterol.

Is trying to lose weight — and keep it off — driving you nuts? Well, maybe it should drive you to nuts. New findings published in the journal Nutrients highlight the power nuts may have on successful weight loss.

Nuts vs. Pretzels

UCLA researchers put 95 overweight or obese folks ages 30–68 on a diet that provided 500 calories less than needed to maintain their resting metabolic rate for 12 weeks, then maintenance for another 12. The diet included 1.5 ounces of mixed nuts for half the group and pretzels for the others (both "snacks" delivered the same amount of calories).

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