How often should you eat? How fast does your metabolism need to be? Find out the top 5 diet myths and see the explosive experiments that debunk them once and for all.

View Part 1 of Five Diet Myths Busted!


View Part 2 of Five Diet Myths Busted!

View Part 4 of Five Diet Myths Busted!

Read more about these myths.

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.