How often should you eat? How fast does your metabolism need to be? Find out the top 5 diet myths and see the explosive experiments that debunk them once and for all.

View Part 1 of Five Diet Myths Busted!


View Part 2 of Five Diet Myths Busted!

View Part 3 of Five Diet Myths Busted!

Read more about these myths.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.