Foods That Help You Snooze

Are you tossing and turning all night long? A change in your diet may be all it takes for you to get your best sleep ever. Dr. Oz lists the 3 foods that will help you snooze.

3 Ways to Boost Your Morning Coffee Without the Calories

How many cups do you drink?

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!