Life coach and best-selling author Cheryl Richardson offers her best advice for practicing better self-care. Learn how to stop saying "yes" to every request, get in touch with your feelings and find your inner-truth.

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.