Celebrity trainer Jim Karas has 3 easy steps to look long and lean. Strengthen and tone your muscles to transform your body and obtain your dream figure. His plan teaches you to cut cravings, stop bloating, and keep moving.
Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.
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