From inside his own bedroom, Dr. Oz shares his rejuvinating nighttime skincare rituals guranteed to turn back the clock as you sleep.
- Wash your face with a gentle soap and apply a moisturizer that hydrates and emolliates.
- Use a moisturizer that contains vitamin A, which will fill in wrinkles and help your skin rejuvenate itself.
- Humidify! A humidifier will keep your skin from drying out. Additionally, keep a glass of water on your night table so that you don’t have to get out of bed during the night.
- Take your vitamins. If you only take your vitamins in the morning, they will be cleansed from your system by the time you go to sleep.
