Get Younger in Your Sleep

From inside his own bedroom, Dr. Oz shares his rejuvinating nighttime skincare rituals guranteed to turn back the clock as you sleep.  

  1. Wash your face with a gentle soap and apply a moisturizer that hydrates and emolliates.
  2. Use a moisturizer that contains vitamin A, which will fill in wrinkles and help your skin rejuvenate itself.
  3. Humidify! A humidifier will keep your skin from drying out. Additionally, keep a glass of water on your night table so that you don’t have to get out of bed during the night.
  4. Take your vitamins. If you only take your vitamins in the morning, they will be cleansed from your system by the time you go to sleep.

Join Maria Menounos as She Cares for Parents With Cancer, Diabetes & COVID in Powerful Video Diary

It hasn't been easy, but she's dedicated her life to helping them — and loving them.

@mariamenounos

Maria Menounos has been caring for her parents for years. Her dad has type 1 diabetes, with his blood sugar levels often dropping dangerously low. And her mom was diagnoses with Stage 4 brain cancer, or glioblastoma, in 2016. As if that wasn't enough, she never thought she would also see them hospitalized with COVID-19. It hasn't been easy, but she's dedicated her life to helping them — and loving them. Go inside her emotional journey in a powerful and moving video diary. She's sharing it all to help others find the strength they need in their own journies.


Keep Reading Show less