Get Younger in Your Sleep

From inside his own bedroom, Dr. Oz shares his rejuvinating nighttime skincare rituals guranteed to turn back the clock as you sleep.  

  1. Wash your face with a gentle soap and apply a moisturizer that hydrates and emolliates.
  2. Use a moisturizer that contains vitamin A, which will fill in wrinkles and help your skin rejuvenate itself.
  3. Humidify! A humidifier will keep your skin from drying out. Additionally, keep a glass of water on your night table so that you don’t have to get out of bed during the night.
  4. Take your vitamins. If you only take your vitamins in the morning, they will be cleansed from your system by the time you go to sleep.

Fast Food Approved Meals Under 500 Calories

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.