Learn about Goldie Hawn's curriculum for parents and their kids to help raise optimism and awareness. The holistic ideas behind the program will help anyone become more self-aware and reduce stress.

Click here for Part 2 of Goldie Hawn's 10 Mindful Minutes.

Click here to read more about Goldie's plan.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.