Learn about Goldie Hawn's curriculum for parents and their kids to help raise optimism and awareness. The holistic ideas behind the program will help anyone become more self-aware and reduce stress.

Click here for Part 1 of Goldie Hawn's 10 Mindful Minutes.

Click here to read more about Goldie's plan. 

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.