Dr. Oz takes the guesswork out of healthy eating. Find out the 100 items you need in your cart. It's the only grocery list you'll ever need.

Click here to watch Part 1.

Click here to watch Part 3. 

Click here to print out the list. 

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.