Chef Todd Wilbur recreated the most popular, cheesiest, greasiest restaurant appetizers. Now you can enjoy your favorite guilty-pleasures without gaining a pound! See the recipes that make it possible.

Get Todd’s artichoke spinach-dip recipe here.

Get Todd’s potato-skin recipe here.

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.