Hollywood superstar Gwyneth Paltrow sits down with Dr. Oz to talk about the health scare that inspired her to radically transform her diet. Learn how the self-proclaimed "foodie" gets by on a restrictive elimination diet and find out what she feeds her family.

View Part 1 of Gwyneth Paltrow's Elimination Diet.


View Part 3 of Gwyneth Paltrow's Elimination Diet.

Watch Gwyneth share her best health advice with Dr. Oz.

Read more about Gwyneth's healthy lifestyle.

Learn more about extreme diets like the elimination diet.

The #1 Thing to Remember When Caring for a Sick Parent

It can help you be a better caregiver while also releasing you of overwhelming burden.

Caring for an ageing or sick parent at home can be a wonderful act of love — but it can also be a big sacrifice. Along with the new responsibility comes added stress to your life that's probably already taxing. Not to mention, it significantly changes the relationship between the two of you. If you're a caregiver for a parent, or thinking about what next step is best, this is one of the most important things to remember about this life phase. It can help you be a better caregiver while also releasing you of a lot of the burden that comes with the role.

TV and podcast host Maria Menounos is currently taking care of her mother, who has brain cancer. She learned this lesson from a guest on her series "Better Together."

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