Dr. Michael Breus discusses the stages of your body’s sleep and explains the mental and physical consequences of sleeplessness. Plus, he offers five simple solutions to get a better, fuller and more restorative night’s rest.

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.