The idea of making real change in your life can be overwhelming. In this talk at The Health and Happiness Summit, Lisa Oz breaks down the best strategies to take back control and make strides towards living a fuller and happier life.

100-Calorie Spicy Potato Chip Recipe

You don't have to resist this low-calorie snack!

The Dish at Home gives you a snack you don't have to resist with these low-calorie spicy potato chips.