Losing 100+ pounds dramatically changes your body; it can naturally affect your natural history of:

  • Diabetes
  • High blood pressure
  • High cholesterol
  • Sleep apnea

Additionally, the knees suffer when you're carrying around 100+ extra pounds. Learn how your knees are affected and how you can heal yourself. 


100-Calorie Spicy Potato Chip Recipe

You don't have to resist this low-calorie snack!

The Dish at Home gives you a snack you don't have to resist with these low-calorie spicy potato chips.