Dr. Oz reveals exactly how high blood pressure can destroy your body. High blood pressure can cause atherosclerosis and the build up of thick muscle around the heart. To prevent these deadly consequences, make sure to maintiain a healthy weight through diet and exercise, reduce salt intake to 1500mg a day, drink alcohol only in moderation, and eat foods rich in potassium and magnesium.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.